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Shop : PostureMedic
PostureMedic
It is our aim to continue to provide you with products that will heal and be therapeutically beneficial.
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Our bodies are negatively impacted from long periods of sitting or inactivity. In addition, most people do not maintain proper posture while using a computer, driving, watching television, walking, standing etc. Poor posture arises for two main reasons:Tight Tonic Muscles - Your tonic muscles are responsible for holding your posture. They can constrict and tighten making it more difficult to achieve and maintain correct posture.
Weak Phasic Muscles -Your phasic muscles are used for dynamic movement. They can weaken and lengthen, making your more prone to slouching.Improving your posture can:- Reduce pain in your back and neck
- Increase your range of motion
- Increase blood flow to and from the heart
- Reduce blood pressure and increase circulation
- Improve breathing and diaphragm function
- Improve nerve signals from the spine
- Reduce fatigue and positively impact sleep
- Reduce the risk of joint damage
- Improve nerve signals from the spine
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